Like Father, Like Daughter
Going Back To Church & Getting Out Of Your Comfort Zone

Going Back To Church & Getting Out Of Your Comfort Zone

June 27, 2020

Good evening, Family! We are back again this week to talk about going back to church during the Corona times and how to get out of your comfort zone and why its important. Lets stand together in protesting the injustices and lets continue to grow our voice so we can be heard. Sit back and dive into it with your favorite host on today's episode. Let us know what you're doing to get through this pandemic by sending us an email at LFLD6419@gmail.com so we can open up the conversation and connect.  

 

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Intro music by: Chill Soul Rap Instrumental by Nkato https://soundcloud.com/nkato Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/chill-soul-rap-instrum... Music promoted by Audio Library https://youtu.be/sdfcUBhRlgs

End credit music by: Music provided by Rujay. Instrumental: "Nasty" by Simonsayz. Channel: https://YouTube.com/user/RujayTV.

Just Checkin In

Just Checkin In

June 13, 2020

Good evening, Family! We are back among all the mayhem and caoticness that has been going on in the U.S. We just thought we were getting COVID-19 under-control and then Breanna Taylor and George Floyd's horrific murders pushed things over the edge. We talk about the world we are living in and the racist society that is being talked about for the first time since slavery. Lets stand together in protesting the injustices and lets continue to grow our voice so we can be heard. Sit back and dive into it with your favorite host on today's episode. Let us know what you're doing to get through this pandemic by sending us an email at LFLD6419@gmail.com so we can open up the conversation and connect.  

 

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Intro music by: Chill Soul Rap Instrumental by Nkato https://soundcloud.com/nkato Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/chill-soul-rap-instrum... Music promoted by Audio Library https://youtu.be/sdfcUBhRlgs

End credit music by: Music provided by Rujay. Instrumental: "Nasty" by Simonsayz. Channel: https://YouTube.com/user/RujayTV.

Going Stir Crazy In 2020!!

Going Stir Crazy In 2020!!

April 23, 2020

Good evening, Family! We are back and we are here to talk about it all...or the lack of it all. Are you going crazy at home, well this episodes proves that we are, we talk about what we are missing but what we gained from this experience. We also talk Sugar Daddy's and Sugar Babies and taking time to reset, readjust, restart and refocus readjust your self to make things better for ourselves. Sit back and dive into it with your favorite host on todays episode. Let us know what you're doing to get through this pandemic by sending us an email at LFLD6419@gmail.com so we can open up the conversation and connect.  

 

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Intro music by: Chill Soul Rap Instrumental by Nkato https://soundcloud.com/nkato Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/chill-soul-rap-instrum... Music promoted by Audio Library https://youtu.be/sdfcUBhRlgs

End credit music by: Music provided by Rujay. Instrumental: "Nasty" by Simonsayz. Channel: https://YouTube.com/user/RujayTV.

Rona You Crazy

Rona You Crazy

April 11, 2020

Good evening, Family! We are back among those of you quarantined from the Coronavirus aka Rona. Sit back and dive into it with your favorite host on today's episode. Let us know what you're doing to get through this pandemic by sending us an email at LFLD6419@gmail.com so we can open up the conversation and connect.  

 

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Intro music by: Chill Soul Rap Instrumental by Nkato https://soundcloud.com/nkato Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/chill-soul-rap-instrum... Music promoted by Audio Library https://youtu.be/sdfcUBhRlgs

End credit music by: Music provided by Rujay. Instrumental: "Nasty" by Simonsayz. Channel: https://YouTube.com/user/RujayTV.

The Black Dollar w/ June Deboise

The Black Dollar w/ June Deboise

March 7, 2020

Good evening, Family! We are back with one of the best teachers in Oklahoma, Mrs. June Deboise to talk about the black dollar, the Black Wall Street movie, Black History Month and more! If you have an impactful experience, want to learn more then send us an email at LFLD6419@gmail.com so we can open up the conversation and connect.  

 

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Intro music by: Chill Soul Rap Instrumental by Nkato https://soundcloud.com/nkato Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/chill-soul-rap-instrum... Music promoted by Audio Library https://youtu.be/sdfcUBhRlgs

End credit music by: Music provided by Rujay. Instrumental: "Nasty" by Simonsayz. Channel: https://YouTube.com/user/RujayTV.

I Do What I Want w/ Melody “Mel The Rebel” Cheadle

I Do What I Want w/ Melody “Mel The Rebel” Cheadle

February 27, 2020

Good evening, Family! We are back and today we have baker extraordinaire Melody Cheadle!  When Mel isn't hustlin, she is being a professional and killing the baking game. Melody brings the same type of sweetness she brings out in all of her creations into today's episode as she tell us about her journey. If you have an impactful experience or you want to let us know what you're thankful for then send us an e-mail at LFLD6419@gmail.com so we can open up the conversation and connect.  

 

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Intro music by: Chill Soul Rap Instrumental by Nkato https://soundcloud.com/nkato Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/chill-soul-rap-instrum... Music promoted by Audio Library https://youtu.be/sdfcUBhRlgs

End credit music by: Music provided by Rujay. Instrumental: "Nasty" by Simonsayz. Channel: https://YouTube.com/user/RujayTV.

Flex Wellness w/ Mandisa Sobers

Flex Wellness w/ Mandisa Sobers

February 1, 2020

Good evening, Family! We are here today to talk about emotional, spiritual and wellness with our expert Mandisa Sobers. What does health encompass, why focus on every aspect of health and how can you learn to do better for yourself to make you a better you. If you have an impactful experience or you want to let us know what you're thankful for then send us an e-mail at LFLD6419@gmail.com so we can open up the conversation and connect. 

 

Follow today's Guest Mandisa Sobers at:

  1. www.facebook.com/flexxwellness
  2. @flexxwellness
  3. www.flexxwellness.co

 

 

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Intro music by: Chill Soul Rap Instrumental by Nkato https://soundcloud.com/nkato Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/chill-soul-rap-instrum... Music promoted by Audio Library https://youtu.be/sdfcUBhRlgs

End credit music by: Music provided by Rujay. Instrumental: "Nasty" by Simonsayz. Channel: https://YouTube.com/user/RujayTV.

World War Flu, Let’s Talk Health

World War Flu, Let’s Talk Health

January 18, 2020

Good evening, Family! We are back to have a heart to heart. We take a 360 degree look at health and how that ties into your personal and family health & wellness. Do your parents show an interest in your health or as a parent do you show an interest in your child's health? How do you feel about a death in the family from avoidable health issues? What and why do you want to make a change, let's discuss the reason and help each other become better and healthier. this week with my food for your soul....well financial soul anyway. Today we talk with founder of Financial Healing For Women, Janee Culpepper. If you have an impactful experience or you want to let us know what you're thankful for then send us an e-mail at LFLD6419@gmail.com so we can open up the conversation and connect.  

 

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Intro music by: Chill Soul Rap Instrumental by Nkato https://soundcloud.com/nkato Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/chill-soul-rap-instrum... Music promoted by Audio Library https://youtu.be/sdfcUBhRlgs

End credit music by: Music provided by Rujay. Instrumental: "Nasty" by Simonsayz. Channel: https://YouTube.com/user/RujayTV.

Top 5 In 2019

Top 5 In 2019

December 20, 2019

Good evening, Family! We are back and preparing for the end of 2019 so I this week we wanted to invite my mother and sister on the show to talk about our top 5 goals of 2019. If you have an impactful experience or you want to let us know what you're thankful for then send us an e-mail at LFLD6419@gmail.com so we can open up the conversation and connect.  

 

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Intro music by: Chill Soul Rap Instrumental by Nkato https://soundcloud.com/nkato Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/chill-soul-rap-instrum... Music promoted by Audio Library https://youtu.be/sdfcUBhRlgs

End credit music by: Music provided by Rujay. Instrumental: "Nasty" by Simonsayz. Channel: https://YouTube.com/user/RujayTV.

Protect Your Peace

Protect Your Peace

December 7, 2019

Good evening, Family! We want to talk to y’all about family today, are they your biggest help Or your biggest hindrance/obstacles? In your personal family relationships, do those involved-help? Your growth and if so Why? & How? We also discuss how to respectfully shut down negativity from a parent or close family member and can you still have a close relationship to the ones that are messing with your peace. Learn how to put a toxic family member in check ( respectfully). Family secrets are our business and today we are goi to work on this one. If you have an impactful experience or you want to let us know what you're thankful for then send us an e-mail at LFLD6419@gmail.com so we can open up the conversation and connect.  

 

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Intro music by: Chill Soul Rap Instrumental by Nkato https://soundcloud.com/nkato Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/chill-soul-rap-instrum... Music promoted by Audio Library https://youtu.be/sdfcUBhRlgs

End credit music by: Music provided by Rujay. Instrumental: "Nasty" by Simonsayz. Channel: https://YouTube.com/user/RujayTV.